Ginger is a plant whose roots are long and widely used in Asian food as a spice.
Now widespread in Europe, ginger is also known for its many virtues.
It is a reputed aphrodisiac but not only. It has many medicinal properties. Among other benefits, ginger is antibacterial, it helps to warm the body
, it stimulates the immune system, it is hypoallergenic and antipyretic
fight against it).
Especially, ginger is an anti-nausea vomiting limits, including those related to transportation.
Ginger can be consumed in powder form of tea or tincture of fresh, at 500 mg per day, in order to enjoy its benefits.
100 grams of fresh ginger represent an energy value of 80 Kcalories.
Original article published by
. Translated by Crashounette