Beer - Health benefits

April 2017


Virtues


Although beer is alcohol to drink in moderation, their benefits are numerous.
Firstly, the beer contains no fat and cholesterol, or even carbohydrates.
However, it contains a large amount of nutrients among which are the B vitamins (which help to fight against cardiovascular diseases ), niacin, riboflavin and zinc.
Beer also contains a lot of potassium, phosphorus and calcium. Thus, beer can help fight against certain diseases such as inflammation or diabetes.

Calories


100 grams of standard beer 4/5 degrees alcohol represent an energy value of 32 Kcalories.

Related

Original article published by . Translated by Crashounette. Latest update on November 28, 2013 at 07:05 PM by Crashounette.
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