Although beer is alcohol to drink in moderation, their benefits are numerous.
Firstly, the beer contains no fat and cholesterol
, or even carbohydrates.
However, it contains a large amount of nutrients among which are the B vitamins
(which help to fight against cardiovascular diseases
Beer also contains a lot of potassium, phosphorus and calcium. Thus, beer can help fight against certain diseases
such as inflammation or diabetes
100 grams of standard beer 4/5 degrees alcohol represent an energy value of 32 Kcalories.
Original article published by
. Translated by Crashounette