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On diet but feeling too hungry

Ask a question Warat - Last answered on Jul 7, 2012 at 12:43 PM by Raysa
Hello,
I am on diet and I always have the feeling that I am hungry. This is why I eat more. Instead of making me lose weight, it is increasing my appetite. What's the trouble please?
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Hello,
If you are unable to retain yourself, consider having only healthy food. Add some regular exercises in your life too.
Good luck.
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