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Jogging in the cold

Ask a question Vakulan - Last answered on Jul 13, 2012 at 12:34 PM by Mathem
Hello,
Does jogging in cold weather makes someone's joints weaker please?
Thank you.
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Hello,
No but if you are having pain in your joints, it may mean that you lack calcium and iron in your body. You need to have supplements to overcome this trouble.
Take care.
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