Pain at the shoulder

Ask a question Haal - Last answered on Jul 14, 2012 at 01:17 PM by Mousi
I am having a very bad pain at the shoulder because I over trained at the gym yesterday. I need to have rest. How much time do you advise me please? How much rest do I need?
Thanks in advance.
See more 
plus moins
It depends on the pain but you should normally have one to two weeks of rest until it heals up completely.
Kind regards.
Leave a comment

Member requests are more likely to be responded to.

Members can monitor the statuses of their requests from their account pages.

A CCM membership gives you access to additional options.

Not a member yet?

Sign up now. It takes less than a minute and is completely free!