What's better?

Ask a question Nanaey - Last answered on Jul 14, 2012 at 12:26 PM by Buys
I have joined a gym and was wondering with what it is better to mix the protein supplements, with milk or water please?
Thanks in advance.
See more 
plus moins
I will personally advise you to mix it with milk, I have always done it and it is better than mixing it with water.
Good luck and best wishes.
Leave a comment

Member requests are more likely to be responded to.

Members can monitor the statuses of their requests from their account pages.

A CCM membership gives you access to additional options.

Not a member yet?

Sign up now. It takes less than a minute and is completely free!