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Anxiety

Ask a question Gharel - Last answered on Oct 9, 2012 at 12:13 AM by webrocky
Hello,
I am very anxious since I have started working. How can I get rid of this anxiety please?
Thanks in advance.
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Dear Gharel .. it is not a unique problem many people have this feeling for many reasons when they start a new work .. you just smile and think positive and trust in your abilities .. best wishes .
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You first need to find out what is causing anxiety in you. There may be a lot of reasons to it. After that find a perfect way to deal with it. Start socializing with people's around you or join a certain activity classes to relive your anxiety. If nothing helps then visit a counselor.
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Always think at the positives more then the negatives, and do things that make you happy. And also will power and at-least alternatives is professional medical treatment is need to prevent the anxiety. But About my opinion Always be happy is the best medicine of anxiety.





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