What can I eat if I have diabetes? [Solved]

Murra - Sep 12, 2011 at 06:43 PM - Latest reply: shane22 1 Posts Tuesday September 13, 2011Registration date September 13, 2011 Last seen
- Sep 13, 2011 at 01:14 AM
Hello,
I have diabetes and I'm very fat. I want to get on a diet, can you please tell me whether this is possible?
Thanks in advance.
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shane22 1 Posts Tuesday September 13, 2011Registration date September 13, 2011 Last seen - Sep 13, 2011 at 01:14 AM
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Hello
Healthy diet is very important for all of us but for a diabetic you must stay away from junk food, fizzy drinks, and sweet foods. Remeber you must drink at least 2-3 litres of water a day. The best advice would come from a dietian who will put you on a strict weight reducing diet, but will give ccorrect advice to you with your medications taken into account. Please seek medical help and support so you can live a healthy life. Take care and good luck
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