What can I eat if I have diabetes? [Solved]

Ask a question Murra - Last answered on Sep 13, 2011 at 01:14 AM by shane22
I have diabetes and I'm very fat. I want to get on a diet, can you please tell me whether this is possible?
Thanks in advance.
plus moins
Healthy diet is very important for all of us but for a diabetic you must stay away from junk food, fizzy drinks, and sweet foods. Remeber you must drink at least 2-3 litres of water a day. The best advice would come from a dietian who will put you on a strict weight reducing diet, but will give ccorrect advice to you with your medications taken into account. Please seek medical help and support so you can live a healthy life. Take care and good luck
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