0
Thanks

A few words of thanks would be greatly appreciated.

Kegel exercises - Definition


Definition


Kegel exercises also known as pelvic floor exercises are used, usually in women, to strengthen the pelvic floor muscles and also have the advantage of increasing sexual pleasure. A probe is inserted into the vagina and the woman contracts her pelvic muscles around it. Kegel exercises prevent the risk of prolapse in women. Men could reduce urinary leakage by working these muscles.
0
Thanks

A few words of thanks would be greatly appreciated.

Ask a question
CCM is a leading international tech website. Our content is written in collaboration with IT experts, under the direction of Jean-François Pillou, founder of CCM.net. CCM reaches more than 50 million unique visitors per month and is available in 11 languages.
This document, titled « Kegel exercises - Definition », is available under the Creative Commons license. Any copy, reuse, or modification of the content should be sufficiently credited to CCM Health (health.ccm.net).

0 Comments