I would like to stop smoking

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^^Lucky luke^^
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Hello,

I'm 16 and have smoked for at least 5 years, and before that I did it occasionally.
Now I need 20 cigarettes a day and I would like to quit but I don't know where to start. I've already seen my GP about the matter, but he recommended not to use patches as I was a minor.

Any solutions guys.

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You can use patches at your age and they are much less harmful than smoking 20 cigarettes per day.

Try to quit now whilst you're still young - the older you get the harder it will become.
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Hello, I totally agree with Janey39, it will be harder to stop smoking in a few years than today.

You can find more information on this webpage : https://health.ccm.net/contents/tobacco-2867090494

Take care.