Yoga

- - Latest reply: Damianlake
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Monday November 28, 2011
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November 28, 2011
- Nov 28, 2011 at 10:38 AM
Hello,
I thinking of getting to yoga classes, do you think that this may help me in building muscles please?
Thank you.
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0
Thank you
Why not join a gym instead?
Respond to Kazuhito
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2
Registration date
Monday November 28, 2011
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Member
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November 28, 2011
0
Thank you
Hi i really think that a gym would be the best alternative if you want to shape your body in muscles.
Yoga helps very much in smoothing the body, working out respiration process as well as relaxing but it won't be very much helpful if you want the result to be as during bodybuilding sessions.
Respond to Damianlake