Help with scoliosis please

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Wednesday November 30, 2011
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November 30, 2011
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Posts
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Registration date
Wednesday November 30, 2011
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Last seen
November 30, 2011
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I am suffering from a lumbar scoliosis, how can I relieve severe and daily back pain? I would like to avoid as far as possible taking medications and turn myself towards other solutions (positioning belt, back exercises?). All your tips are welcome and thanks in advance.

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Monday December 6, 2010
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Hello,
You must speak to a specialist therapist about the latest opinions to help you. You need adapted exercises, don't try to find exercises by yourself you may do more damage.

Good luck and take care.
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Wednesday November 30, 2011
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Hello I am also in the same situation as you.


I saw a few months ago a physiotherapist and after 3 treatments and a series of exercises to do regularly, I have no pain except when I fail to do my exercises for several days.


I was living with this pain for years and now it's like a miracle and I feel so good.