Help with scoliosis please

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Wednesday November 30, 2011
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- - Latest reply: Bezukhov
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- Nov 30, 2011 at 02:32 AM
I am suffering from a lumbar scoliosis, how can I relieve severe and daily back pain? I would like to avoid as far as possible taking medications and turn myself towards other solutions (positioning belt, back exercises?). All your tips are welcome and thanks in advance.
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Hello,
You must speak to a specialist therapist about the latest opinions to help you. You need adapted exercises, don't try to find exercises by yourself you may do more damage.

Good luck and take care.
Respond to ^^Lucky luke^^
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Hello I am also in the same situation as you.


I saw a few months ago a physiotherapist and after 3 treatments and a series of exercises to do regularly, I have no pain except when I fail to do my exercises for several days.


I was living with this pain for years and now it's like a miracle and I feel so good.
Respond to Bezukhov