Cardio exercises

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^^Lucky luke^^
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Monday December 6, 2010
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Hello,
I am overweight and have much fats on my stomach which makes me look very fat. I want to know what are the best cardio exercises that can help me lose this stomach faster than possible.
Thanks for your suggestions.

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Posts
1807
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
16
Hello what about jogging ? It's a good exercise to lose weight and feel better.

Take care.
Hello,
You might be thinking of getting to sit ups but it will be wiser to get to some v-ups, lemon squeezers and leg lifts too. You must as well start having low fat foods.
Good luck!