Cardio exercises

- - Latest reply: ^^Lucky luke^^
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- Nov 30, 2011 at 01:37 PM
Hello,
I am overweight and have much fats on my stomach which makes me look very fat. I want to know what are the best cardio exercises that can help me lose this stomach faster than possible.
Thanks for your suggestions.
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2 replies

Posts
1809
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
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0
Thank you
Hello what about jogging ? It's a good exercise to lose weight and feel better.

Take care.
Respond to ^^Lucky luke^^
0
Thank you
Hello,
You might be thinking of getting to sit ups but it will be wiser to get to some v-ups, lemon squeezers and leg lifts too. You must as well start having low fat foods.
Good luck!
Respond to Niatohsa