High protein diet

Report
-
Posts
1807
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
-
Hello,
I have a daily habit of having high protein meals. Is it possible to lose weight with such a diet please?
Thanks in advance.

1 reply

Posts
1807
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
16
Hello, this is the idea of Dukan diet. It's possible to lose weight, but in my mind, this is not the most healthy way to lose weight with a diet. You should consult a nutritionist for an adequate diet.

Take care.