Cardio exercise

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1807
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Monday December 6, 2010
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May 6, 2014
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Hello,
What is the easiest exercise for beginners please?
Thank you.

1 reply

Posts
1807
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
16
Hello,

You should try jogging, it's a good exercise ! If you need specific exercises, you can consult a professional.

Good luck.