Reduce Stomach fat

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- - Latest reply: pureturkeyholiday
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- Dec 12, 2011 at 04:32 PM
Hello,


I want to reduce my stomach fat.. what do i need to do.. because i don't have sufficient time for gym ..
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Thank you
Exercise really is important. Cut down on your calorie intake. Try stomach sit ups twice a day.

Good luck
Respond to Janey39
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Thank you
Hello
I play sports daily. Such sports as badminton. Is this good? Can I reduce my stomach fat from playing badminton?
Respond to pureturkeyholiday