2 Packets of cigarette daily

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Tuesday December 13, 2011
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December 13, 2011
- - Latest reply: Qiturah
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Wednesday December 14, 2011
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- Dec 14, 2011 at 06:40 AM
Hello
My first cigarette was at 14 years old when with my boyfriend we had a fought and since then I never stopped. I wanted to have the patch but which were forbidden to people under 18 according to the pharmacist who refused to sell me them.


Now that I am 18 I am having 2 packets of cigarette how do I do to stop it all?
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Hello, you have to quite smoking as soon as possible. You are young and this is crazy to smoke so much. You should consider getting to a doctor for help and support. There is so much help out there now to stop I am sure you can do it. Please let us know how you get on. Take care and good luck.
Respond to ^^Lucky luke^^
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Wednesday December 14, 2011
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You could invest money in the book "Easy way to stop smoking" by Allen Carr this helps a lot, also you could attend group therapies to get away from cigarettes. But it is important for you to realize that you don't need same to survive and this will help in stopping.


Good luck to you.
Respond to Qiturah