How to make nails grow quickly?

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onlinedoctor
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Hi I used to bite my nails and now that I have stopped I can see that they are really taking time to grow. What should I do?

Any tips to make them grow quickly. I should say that very often I feel the desire to bit them but I can resist fortunately and if they grow quickly this might be helpful. Thanks.

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Treat yourself to a manicure and regularly use hand cream and gently push your cuticles back. Try supplement like oil of evening primrose oil - this is good for hair and nails.

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Hellos try to put them in hot water with citrus and wear a hardening nail polish. Also try to fetch some tablets with brewer's yeast which help both hair and nails to grow.