How to stop smoking

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Sunday January 1, 2012
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- - Latest reply: mindbodykeys
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- Jan 5, 2012 at 03:49 AM
Hi,

My news resolutions for 2012 is to stop smoking , in December i had to make an account of what i spend monthly annually on tobacco , i don't want to lose my health and money any more.

I want don't want to use patches or other chemicals.

Please give me all tips you have to stop immediately !
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Friday November 25, 2011
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Hello,

try doing sport/exercise, yoga, meditation, eating of fruits and all sorts of things that you like and will keep you away from cigarettes.

Good luck and happy new year.
Respond to onlinedoctor
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Hi and happy new Year!
I had a one off appointment with a clinical hypnotherapist, ciggies gone! with no cravings or getting fat and all, the best investment I ever made...
There must be one in your area, mine even consults online with great results.
Now i'm focused on health to the max!
Respond to mindbodykeys