Strength of the bones

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Verlyn
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74
Registration date
Thursday December 15, 2011
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July 16, 2012
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Hello,
I am experiencing pain in the knees and elbows. I even have pain in the finger joints at times. Is there any possible way to strengthen my bones please?
Thanks in advance.

2 replies

Hello,
You may be having calcium deficiency in your bones and hence get to a doctor for proper medication and also to know what you need to have in your meals.
Good luck.
Posts
74
Registration date
Thursday December 15, 2011
Status
Member
Last seen
July 16, 2012

Hello,

well before taking calcium or whatever stuff, go to a doctor to see what is wrong with the joints, bones or cartilage, this is important.
You must be informed that some bones illness indeed requires calcium but not excess of same please.

Take care