Jogging regular

- - Latest reply: Tisclin
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Thursday January 12, 2012
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January 13, 2012
- Jan 13, 2012 at 01:17 AM
Hello,
I work at night and when I get home, I go for a little jogging. I have noticed recently that my heart beat rate is low when I jog. Is this serious please?
Thanks in advance.
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2 replies

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Thank you
Hello,
I would say this is normal because, you have been working out and gaining stamina, therefore your pulse rate drops at rest.
Take care.
Respond to Mocho2
Posts
3
Registration date
Thursday January 12, 2012
Status
Member
Last seen
January 13, 2012
0
Thank you
In fact when you exercise your pulse rate should normally go up? You mean really low? Well actually when you do a jogging your heart beat should rise this is the normal course of action as sports stimulate the heart which starts to pumps much more and receiving more oxygen at the same time.

Do check this please.
Respond to Tisclin