Not having any breakfast

- - Latest reply: Dakota21
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Saturday December 3, 2011
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January 15, 2012
- Jan 15, 2012 at 09:25 AM
Hello,
I'm on diet and want to lose weight as quickly as possible. I was wondering whether skipping breakfast in the morning is a good idea.
Thanks for your help.
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2 replies

0
Thank you
Hello,
Going on diet does not mean skipping meals but to have healthy foods. You must skip eating in between the meals but not the meals themselves.
Good luck.
Respond to Collins
Posts
7
Registration date
Saturday December 3, 2011
Status
Member
Last seen
January 15, 2012
0
Thank you
Hi well my sister skipped breakfast and she is now suffering so much from her stomach and definitely regrets it a lot.

You could have a good breakfast and eat less later on for example.

Have a light diner and some fruits or biscuits during the day.
Respond to Dakota21