Reducing my belly

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Saturday January 28, 2012
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January 28, 2012
- - Latest reply: DarthV
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Monday November 28, 2011
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April 23, 2012
- Jan 28, 2012 at 04:37 AM
Hi I am new on this forum and I can see that things are much serious here and I appreciate it. I also need some help and as you can see I am here in the losing weight section. Well I don't really want to lose weight as such but I need to lose my belly as when I put weight on it is only on the belly. Can I do something be done against this please?
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17
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Monday November 28, 2011
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Member
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April 23, 2012
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Thank you
Hi to you, yes you need to carry out some exercises like sit ups as they are very good people in your situation, I suggest you do some jogging first before starting your series of sit ups and make sure you warm up your muscles first. Take care.
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