How to gain weight?

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Thursday April 21, 2011
Last seen
May 10, 2011
- - Latest reply: conley_08
Posts
2
Registration date
Thursday April 21, 2011
Last seen
May 10, 2011
- May 1, 2011 at 11:53 AM
Hi,

I am 22 years old and weigh 65kg with a height of 1.85cm. I would like to know how to gain weight without stopping sport .

Thank you in advance for your answers.
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Posts
2
Registration date
Thursday April 21, 2011
Last seen
May 10, 2011
0
Thank you
Good Morning,

You should continue to exercise and do your sports as it helps you to have a 'healthy mind and body'. Concerning your weight, you can go for a proportionate and balanced diet and particularly supplement it with proteins.

All the best!
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