I'm not loosing weight !!

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Monday January 30, 2012
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January 30, 2012
- - Latest reply: Verlyn
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- Jan 30, 2012 at 09:17 AM
Hi I am 22 years old, measuring 1m66 and weighing 67 kilos. I am doing lots of efforts to lose some weight but I also have the feeling that my efforts are useless. I need to lose some weight as soon as possible as I am going to have a trip in two months and want to fit properly in my dresses. Help me.
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Hello
You are perfect, stop worrying and stressing about your weight. Adopt a healthy well balanced diet, and daily exercise. You are fine, fit and well. Take care and good luck
Respond to Swiftybird
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Hi to lose weight you need to do sports and see a coach who will guide you in same. See a nutritionist who will give you the appropriate meal for your situation. Diet should be done properly with lots of precautions as you might get ill and suffer the effects for long. Take care.
Respond to Verlyn