Circulating blood

 Tamia -
I have frequent trouble with my legs, they get numb from time to time and I cannot understand why. I have been told that it is a blood circulation problem, what may help me please?
Thank you.

2 replies

Massage therapies have many benefits. It helps blood circulation and relaxes your muscles. On a whole, it helps you get rid of stress and occasional pain. So try some massage therapy.
Kind regards.
Practicing yoga also will greatly help you, take care.