Bigger muscles

- - Latest reply:  Taniavit - Mar 8, 2012 at 04:25 PM
Hello,
How do I do to have bigger muscles please?
Thanks in advance.
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2 replies

0
Thank you
Hello,
Healthy diet rich in protien, and think about joining a gym to gain support and advise about this. Drink plenty of water, and commence dialy exercise. Good luck
Respond to RonnieChopa
0
Thank you
For getting positive results more rapidly, please do mass training. You will gain more muscles through this and always increase your intensity.
Good luck.
Respond to Taniavit