Waking in the middle of the night

- - Latest reply:  Ramex - Mar 28, 2012 at 02:44 PM
Hello,
I often wake up in the middle of the night and cannot get back to sleep. It has been occuring frequently during the last month and I want to know what's the solution to it please.
Thanks for your help.
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2 replies

0
Thank you
Hello,
It may be stress or anxiety, what is going on in your life at the moment? If you are worried discuss with your GP and find a way round this problem without taking medication if possible. Take care and good luck
Respond to Titinus
0
Thank you
Hello,
You may have sleeping pills but only under the prescription of your doctor.
Take care.
Respond to Ramex