Intestine care

- - Latest reply:  Jaiho - Mar 8, 2012 at 04:33 PM
Hello,
Can you please tell me what kind of natural methods exist for cleaning the digestive track naturally? Is there anyone who could answer me please?
Thanks in advance.
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2 replies

0
Thank you
Hello,
Your digestive track can be looked after by your diet, and care in what you eat. There are many natural foods such as live yogurt, cheeses and drinking plenty of water that will keep your gut in good health. Honestly it is best to avoid, alcohol, smoking, and eating junk food. Take care and good luck
Respond to Woyami
0
Thank you
Foods rich in fibre is also very important for digestion.
Respond to Jaiho