Intestine care

 Jaiho -
Can you please tell me what kind of natural methods exist for cleaning the digestive track naturally? Is there anyone who could answer me please?
Thanks in advance.

2 replies

Your digestive track can be looked after by your diet, and care in what you eat. There are many natural foods such as live yogurt, cheeses and drinking plenty of water that will keep your gut in good health. Honestly it is best to avoid, alcohol, smoking, and eating junk food. Take care and good luck
Foods rich in fibre is also very important for digestion.