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High protien foods
Salman
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Feb 22, 2012 at 05:01 PM
- Latest reply: Vasudeva -
Mar 21, 2012 at 06:41 PM
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Hello,
Apart from eggs, what may I have to have the max of proteins without the need to have any supplement please?
Thanks in advance.
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Respond to Yah
Yah
Feb 22, 2012 at 05:02 PM
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Thank you
Hello,
You may have fish, beef or soya.
Take care.
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Respond to Vasudeva
Vasudeva
Mar 21, 2012 at 06:41 PM
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Thank you
Hello,
Extra vitamins and minerals will be excreted from your body if not needed. So do not worry.
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