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Losing my temper

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 Deven -
Hello,
I have always been like this, for a long time I easily get angry and lose my temper. What may help me to cool down in such situations, thanks.
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2 replies

Answer 1 / 2

Hi,
Please consider getting away from the thing that makes you angry immediately when you get angry.
Kind regards.
Answer 2 / 2

Hello,
If you find that it is very difficult to restrain yourself, please consider getting to psychologist in order to get rid of this trouble, take care.
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