For 4 years now

- - Latest reply: Janey39
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Tuesday March 30, 2010
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- Mar 18, 2012 at 04:20 PM
Hello,
I have been smoking for 4 years and I don't want to spend any more money on it. Can you please tell me how I can get rid of this bad habit?
Thanks in advance.
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2 replies

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Thank you
Hello,
Simply get some snacks in your bag and whenever you feel the need to smoke, grab it and eat instead.
Good luck!
Respond to Sophia
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582
Registration date
Tuesday March 30, 2010
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May 13, 2012
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Thank you
Seek help you will double your chances of quitting. Nicotine replacement therapy works well and Champix a drug for quitting smoking is very effective. See the following websites for more help
http://smokefree.nhs.uk
http://www.quit.org.uk
Respond to Janey39