Sweat suit

- - Latest reply:  Sao - Mar 29, 2012 at 05:48 PM
Is this an effective way to lose weight please?
Thanks in advance.
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2 replies

Thank you
This in fact causes you to sweat, and you may lose a little weight, but it is mostly water.
Good luck!
Respond to Boudin
Thank you
You may lose weight with it by having intense training but do have a proper diet. You will consume more water but don't worry, it's normal.
Kind regards.
Respond to Sao