Digestion trouble

- - Latest reply:  Said - Mar 29, 2012 at 05:45 PM
Hello,
I often have digestion troubles and wish to know what I may eat for naturally solving the problem, thanks for your help.
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2 replies

0
Thank you
Hello,
You must have foods high in fibre, not too much spice or chilli in the meal. If this does not improve then please see your GP to gain his opinion. Take care and good luck.
Respond to Hitesh
0
Thank you
Hello,
Having yoghurts daily will also help you.
Respond to Said