Gaining weight if I quit smoking

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Friday March 23, 2012
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April 21, 2012
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quantum0
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Thursday March 22, 2012
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May 15, 2012
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Good evening,

I want to quit smoking but there's something discouraging me. I am afraid that I may gain weight as it seems obvious. Moreover I got to lose weight. Thanks for your tips.

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Thursday March 22, 2012
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May 15, 2012

Well you are absolutely right about gaining weight if you stop smoking. But as there's a solution to every problem, you got to look for a replacement. Like doing some sports, waking up early and go for jogging. Drinking lots of water and have a balanced diet. This may help you I guess.