Tired of work outs

- - Latest reply:  Taku - Mar 29, 2012 at 04:13 PM
Hello,
It's been already one and a half month that I am doing work outs and still I am not losing any weight, what must I do please?
Thanks.
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Thank you
Hello,
You have to adopt a whole healthy life style. No junk food, no fizzy drinks, only drink water at least 2-3 litres a day and continue with your daily exercise plan. Take care and good luck
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