Lose weight and abs

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Saturday March 31, 2012
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March 31, 2012
- - Latest reply: linda24
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Thursday March 22, 2012
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April 21, 2012
- Mar 31, 2012 at 03:15 PM
Hello,

I am 14 years old, my height is 174 cm and I weight 65 kg. I want to lose weight from my thighs but I just can't because my thighs are a lot bigger than my belly. I also want to have abs like a six pack. Will you please help me by giving me some tips?

Thanks in advance.
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Posts
4
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Thursday March 22, 2012
Last seen
April 21, 2012
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Thank you
Hi,

Where there's a will, there's a way. You must be willing to work hard so that you lose weight and then you will get a six pack. Just go for it. Start by getting into a sport that you like. If you stick to this plan at the age of 14 years you won't need to do any dieting. Keep having your meal as usual don't forget about your daily exercise.
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