How to have a flat belly?

Posts
3
Registration date
Saturday March 31, 2012
Status
Member
Last seen
April 22, 2012
- - Latest reply: tyson32
Posts
6
Registration date
Thursday March 22, 2012
Status
Member
Last seen
April 21, 2012
- Mar 31, 2012 at 03:18 PM
Hello,

I've gained lots of weight in a very short time as I was really careless about my food and diet. I want to have a flat belly and beautiful curves. I don't want to go through any diet plans as I am still 14 years old. Thanks in advance.
See more 

1 reply

Posts
6
Registration date
Thursday March 22, 2012
Status
Member
Last seen
April 21, 2012
0
Thank you
Hello,

You are absolutely right about the diet. You should keep eating well but not carelessly. And about the flat belly, I think you must start doing a lot of physical activities. Like running, swimming and so on.
Respond to tyson32