My height is 1, 58 m and I weight 80 kg

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Registration date
Saturday March 31, 2012
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April 22, 2012
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Posts
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Registration date
Friday March 23, 2012
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April 21, 2012
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Hello,

My height Is 1, 58 m and my weight 80 kg. Am just not able to follow any diet plans and do any sport regularly. But with this weight I am really stressing. What should I do to lose 15 kg of weight? Thanks in advance.

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Posts
3
Registration date
Friday March 23, 2012
Status
Member
Last seen
April 21, 2012

Hello,

To lose 15 kg you'll have to refer to a nutritional doctor. If not it may spoil your health even more and thus having much more weight after the losing process.