Is masturbation bad for health?

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Hello,
I am really worried. I masturbate a lot, it has been for the past 3 years. A friend told me that masturbation may weaken your heart, it can makes you skinny and have problem with your back. Is it true?

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No - none of it is true. Masturbation is a normal thing that men do.
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Masturbation is absolutely normal and even beneficial. I don't see how it can affect your back, weaken your heart or make you lose weight at all. Just don't do it roughly and too much.