Being greedy?

- - Latest reply:  Rames - Apr 4, 2012 at 03:51 PM
I eat too much on a daily bases and I have seen what it is doing to my body. I have gained much weight. I have tried to stop eating but cannot, I just feel the urge to grab something and eat. What may help me please? What must I do?
Thanks in advance.
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1 reply

Thank you
You must keep busy, join a gym or just get out for walks every day. Also speak to your doctor about gaining some insight into why you eat so much. Take care and good luck
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