Preconceptual care?

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- - Latest reply: Qayolat
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- Apr 5, 2012 at 06:09 AM
Hi
My husband and I are planning to try for a baby and I am very excited. I would like to do a diet before getting pregnant. Is there any diet you could advise me please? I eat normally without really being excessive except for chocolates and soft drinks. Any diet that can be done during pregnancy too? Thanks
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Thank you
Hello
What a good idea, and I would advise you to tone up, do not smoke, or drink alcohol and stop all the junk food. Only drink water at least 3 litres a day and you will soon be fit and well for getting pregnant. Do you actually want to lose weight at all?
As for a diet during pregnancy this is not a very good idea, still discuss same with your nutritionist take care.
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