Body building during puberty

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- - Latest reply: Pelhon
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- Apr 5, 2012 at 06:14 AM
Hello can intensive sport or body building have a negative effect on puberty please? My brother is 15 and wants to do body building and I am writing to know if this can have a bad consequence on his health? Thanks for helping regards.
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Thank you
Hi
You are correct to be concerned he is only 15 so is still growing and developing. He may adopt a healthy life style, healthy diet, and daily exercise but body building would be not be recommended at his age. Take care and good luck
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