Eating more than the body needs

- - Latest reply:  Plinza - Apr 7, 2012 at 01:43 PM
Is it wise to eat more than the body needs in order to gain weight please?
Thanks in advance.
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1 reply

Thank you
If you eat the right sorts of foods - healthy foods in combination with exercise and weights at the gym then yes it is fine to do this. I would consult a dietitician.
Good luck!
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