Pain at the elbow after exercising

- - Latest reply:  Smaeem - Apr 7, 2012 at 02:38 PM
Hello,
I went to the gym yesterday and lifted some heavy weights. When I woke up today, I was having a very bad pain in the elbow area. How can I soothe this pain please?
Thank you.
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Thank you
Hi,
This may be from lifting weights that are too heavy for you. I advise you to have some rest before getting back to your work outs.
Good luck.
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