I don't like diets

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Friday November 25, 2011
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Hello,
I really don't like going on diets for losing weight. Is there anything else that you can suggest to me?
Thanks in advance.

2 replies

Hi,
Regular exercise, it will greatly help you.
Thanks in advance.
Posts
556
Registration date
Friday November 25, 2011
Status
Member
Last seen
July 16, 2012
6
Lots of sports can be very helpful but you also need to control what you eat.

Snacking is bad and makes you gain a lot of weight unknowingly so avoid snacking, take balance diet and practice sports. Tale care