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Running away from obesity

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Monday April 16, 2012
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 - - Latest reply: Dentur
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 - Apr 16, 2012 at 04:51 AM
Losing Weight Ask a question Report
Hello,

I am 79 kilo and I am very fat. I am just 36 years old and need help losing weight, what do you advise me for losing weight please?

Thank you.
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Monday April 16, 2012
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Thank you
Hello,
How tall are you please? 79kilo is not fat? Healthy eating habit, and daily exercise are the true way to lose weight in a sensible way. Take care and good luck
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