Success through exercising

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Monday April 16, 2012
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- - Latest reply: Sulpol
Posts
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Monday April 16, 2012
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April 16, 2012
- Apr 16, 2012 at 04:59 AM
Hello,

I have been successful to lose weight just by exercising. I have been jogging in the morning and at the gym for one hour daily. It has really helped me. I thank this forum for the help brought. I have another question, how do I maintain my weight now?

Thanks.
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Posts
1
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Monday April 16, 2012
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Member
Last seen
April 16, 2012
0
Thank you
Hello,
No magic here, just adopt a healthy eating habit, and continue with daily exercise. Good luck and take care
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