Depressed

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83
Registration date
Friday August 18, 2017
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Member
Last seen
September 20, 2017
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Hello,
What do I need to do when I am depressed please?

2 replies

Hi,
You have many things that can help you when you are depressed. You may get to some exercising, having enough rest and sleep, getting out with friends, doing things that you like and also having healthy meals. Also consider speaking to your GP to gain his help and support when you are feeling depressed.
Good luck and take care.
Posts
83
Registration date
Friday August 18, 2017
Status
Member
Last seen
September 20, 2017

Find something that makes you happy and pursue it. thanks