Depressed

ad - Apr 17, 2012 at 01:48 PM - Latest reply: kokihenry 83 Posts Friday August 18, 2017Registration date September 20, 2017 Last seen
- Aug 18, 2017 at 06:23 PM
Hello,
What do I need to do when I am depressed please?
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Thank you
Hi,
You have many things that can help you when you are depressed. You may get to some exercising, having enough rest and sleep, getting out with friends, doing things that you like and also having healthy meals. Also consider speaking to your GP to gain his help and support when you are feeling depressed.
Good luck and take care.
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kokihenry 83 Posts Friday August 18, 2017Registration date September 20, 2017 Last seen - Aug 18, 2017 at 06:23 PM
0
Thank you
Find something that makes you happy and pursue it. thanks
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