Waking hungry in the middle of the night

- - Latest reply:  KJues - Apr 18, 2012 at 02:38 PM
I always get in bed at around nine to ten. I have noticed that I will always wake at around two in the morning feeling hungry. Is there any thing that can explain why I feel hungry right at this time please?
Thank you.
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1 reply

Thank you
There are different possibilities like not eating enough during your normal meals or still it may be because of the fact you have developed that habit to eat at this specific time.
Take care.
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